T-Bone Steaks With Miso Sesame Snap Salad Recipe

Recipe By Taste

The flavours of japan combine in this quick and easy steak dinner-edamame, mirin seasoning and miso paste turn the basic premise of this recipe into something exotic.

4.3
20 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
T-Bone Steaks With Miso Sesame Snap Salad
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ingredients serve

Ingredients for T-Bone Steaks With Miso Sesame Snap Salad Recipe

  • 15 milliliter Mirin seasoning
  • 1/4 tablespoon White miso paste
  • 1/4 tablespoon Rice wine vinegar
  • 1/4 teaspoon Sesame oil
  • 1/4 teaspoon Fresh Ginger, Finely Grated
  • 0.06 teaspoon Dried chilli flakes
  • 1/4 bunch Cavolo nero, de-stemmed, thinly sliced
  • 1 Beef t-bone steaks
  • 113.50 gram Pkt frozen edamame beans, blanched, podded
  • 62.50 gram Sugar snap peas, trimmed, thinly sliced
  • 1 Radishes, Thinly Sliced
Nutrition
value
255
calories per serving
9 g Fat19 g Protein23 g Carbs12 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    19g
  • Carbs
    23g
  • Fiber
    12g

MacroNutrients

  • Carbs
    23g
  • Protein
    19g
  • Fiber
    12g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    242mg
  • Iron
    5mg
  • Vitamin A
    95mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    419mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    2mg
  • Phosphorus
    294mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste