High Protein Blueberry Oatmeal Smoothie Recipe

Name: High Protein Blueberry Oatmeal Smoothie Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By Eat Good 4 Life

4.8

27 Rating - Rate

diet

10minstotal

ingredients serves

Add to Shopping List

Ingredients For High Protein Blueberry Oatmeal Smoothie Recipe

4 cup Milk of choice
3 Ripe bananas
2 cup Frozen blueberries
1 cup Rolled oats gluten free
0.25 cup Flaxseed meal
0.33000000000000007 cup Raw almonds
4 scoop Hemp vanilla protein powder optional

NutriPro Juicer Mixer Grinder - Smoothie Maker - 5...
₹11,995
Buy Now

InstaCuppa Portable Blender for Smoothie and Juice...
₹11,995
Buy Now

Wonderchef Nutri-blend 500W Mixer Grinder, 22000 R...
₹11,995
Buy Now

Pure Source India Wooden Masala Spoon for Small Co...
₹11,995
Buy Now

Pure Source India Very Small Glass Cookie Jars 20 ...
₹11,995
Buy Now

Maalpani Corporate Dry Fruits Gift Hamper Box, Gif...
₹11,995
Buy Now

Nutrition
value

601

calories per serving

29 g Fat17 g Protein69 g Carbs9 g FiberOther

Current Totals

29 g Fat
17 g Protein
69 g Carbs
9 g Fiber

MacroNutrients

Carbs
69 g
Protein
17 g
Fiber
9 g

Fats

Fat
29 g

Vitamins & Minerals

Calcium
416 mg
Iron
5 mg
Vitamin A
149 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
146 mg
Manganese
1 mg
Phosphorus
391 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.