High-Fiber Pasta Primavera Recipe

Name: High-fiber Pasta Primavera Recipe
Total time: 35 min
Yield: 8
Cuisine: Italian

Recipe By All Recipes

Loaded with italian sausage, fresh vegetables, and high-fiber farfalle, this pasta dish is an easy, wholesome hit with family and friends.

3.8

29 Rating - Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For High-Fiber Pasta Primavera Recipe

16 ounce Multigrain farfalle pasta
1 tablespoon Olive oil
1 pound Mild italian sausage, diced
1 tablespoon Minced Garlic
2.5 cup Chicken Broth
1 Small red bell pepper, chopped
2 cup Cherry tomatoes halved
1 Medium zucchini, thinly sliced
1.5 cup Grated Parmesan Cheese
0.25 cup Butter
1 teaspoon Adobo seasoning
0.5 teaspoon Dried oregano

Nutrition
value

422

calories per serving

10 g Fat39 g Protein63 g Carbs3 g FiberOther

Current Totals

10 g Fat
39 g Protein
63 g Carbs
3 g Fiber

MacroNutrients

Carbs
63 g
Protein
39 g
Fiber
3 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
270 mg
Iron
3 mg
Vitamin A
78 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
1 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
438 mg
Selenium
27 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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