Quick Pasta Primavera Recipe

Name: Quick Pasta Primavera Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Kitchen Nine

4.7

20 Rating -

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Ingredients for Quick Pasta Primavera Recipe

93.75 gram Pasta
1/2 tablespoon Olive oil
1/4 Clove garlic, thinly sliced
1 Anchovy fillets, chopped
1/2 Small zucchini, grated
25 gram Green beans, finely sliced
25 gram Frozen Peas, Thawed
As required Sea salt and freshly ground black pepper
37.50 gram Baby spinach
1/4 Zest lemon
0.13 Juice lemon
1/4 cup Finely Grated Parmesan
0.06 cup Chopped flat leaf parsley

Nutrition
value

441

calories per serving

11 g Fat31 g Protein91 g Carbs6 g FiberOther

Current Totals

Fat
11g
Protein
31g
Carbs
91g
Fiber
6g

MacroNutrients

Carbs
91g
Protein
31g
Fiber
6g

Fats

Fat
11g

Vitamins & Minerals

Calcium
390mg
Iron
5mg
Vitamin A
1277mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
476mg
Selenium
18mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine