Pasta Primavera Recipe
Recipe By Chew Out Loud
Skillet pasta primavera is everything a spring or summer dinner needs. it's light on calories, big on flavor, and bursting with all the colorful veggies.
3.7
26 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pasta Primavera Recipe
- 354 ounce Dry pasta, such as spaghetti
- 1 Tb extra virgin olive oil, plus more for drizzling
- 1/4 Onion, chopped
- 2 Cloves garlic, chopped
- 1/2 cup Broccoli florets
- 1/2 cup Matchstick carrots
- 1/4 Large red bell peppers, seeded and thinly sliced
- 1/4 Large yellow squash/zucchini, sliced
- 1/4 cup Grape tomatoes, halved
- 1/4 cup Mushrooms, sliced
- 0.38 Tb dried italian seasoning
- 1/4 teaspoon Kosher salt
- 0.06 teaspoon Freshly ground black pepper
- 1/4 Tb cornstarch
- 1/2 cup Regular strength chicken broth
- As required Garnish:freshly grated parmesan cheese, freshly sliced basil leaves
Nutrition
value
value
21366
calories per serving
160 g Fat1334 g Protein7517 g Carbs341 g FiberOther
Current Totals
- Fat160g
- Protein1334g
- Carbs7517g
- Fiber341g
MacroNutrients
- Carbs7517g
- Protein1334g
- Fiber341g
Fats
- Fat160g
Vitamins & Minerals
- Calcium2260mg
- Iron135mg
- Vitamin A3229mcg
- Vitamin B19mg
- Vitamin B26mg
- Vitamin B3177mg
- Vitamin B615mg
- Vitamin B9116mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E12mg
- Copper< 1mcg
- Magnesium5491mg
- Manganese5mg
- Phosphorus19255mg
- Selenium25mcg
- Zinc144mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chew Out Loud