Tacos are a crowd pleaser whether youre eating indoors or out. Gather your mates or family round the table, lay out all your different bits and pieces and let everyone build their own diy lunch.
8 Herring fillets, scaled and pin boned, from sustainable sources
150 gram Fat free natural yoghurt
12 Hard taco shells
3 Baby gem lettuce
Guacamole
3 Ripe Avocados
2 Limes
0.5 bunch Fresh coriander
Tomato salsa
300 gram Ripe cherry tomatoes
0.5 bunch Fresh coriander
1 Fresh red chilli
Nutrition value
94
calories per serving
< 1 g Fat3 g Protein19 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
19 g Carbs
4 g Fiber
MacroNutrients
Carbs
19 g
Protein
3 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
130 mg
Iron
3 mg
Vitamin A
1599 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
2 mg
Phosphorus
72 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
