Tacos Recipe
Recipe By Kalyns Kitchen
We loved these breakfast tacos with with sausage, peppers, and eggs; add diced green chiles if you want to spice them up a bit more
3.8
24 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tacos Recipe
- 1 Fajita size carb balance whole wheat tortillas
- 0.13 pound Turkey or pork ground breakfast sausage
- 1/4 teaspoon 2 tsp. olive oil
- 0.13 piece Red pepper, chopped into small
- 0.13 piece Green bell pepper, chopped into small
- 1.25 Eggs, beaten to combine yolks and whites
- 1/2 ounce One . can diced green chiles
- 0.06 teaspoon Spike seasoning
- As required Salt and fresh ground pepper to taste for seasoning eggs
- 0.13 cup Mexican 4 cheese blend
Nutrition
value
value
180
calories per serving
13 g Fat11 g Protein5 g Carbs1 g FiberOther
Current Totals
- Fat13g
- Protein11g
- Carbs5g
- Fiber1g
MacroNutrients
- Carbs5g
- Protein11g
- Fiber1g
Fats
- Fat13g
Vitamins & Minerals
- Calcium40mg
- Iron1mg
- Vitamin A75mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium15mg
- Manganese< 1mg
- Phosphorus128mg
- Selenium25mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kalyns Kitchen