Herbed Tomatoes, Chicken & Rice Recipe

Recipe By My Food and Family

This simple chicken and rice skillet is easy to make, delicious andwith chopped tomatoes and cilantroawfully nice to look at too.

4.9
24 Rating - Rate
Non Vegdiet
45minstotal

ingredients serves

4
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Ingredients For Herbed Tomatoes, Chicken & Rice Recipe

Nutrition
value
541
calories per serving
11 g Fat20 g Protein87 g Carbs4 g FiberOther

Current Totals

  • 11 g Fat
  • 20 g Protein
  • 87 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    87 g
  • Protein
    20 g
  • Fiber
    4 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    332 mg
  • Iron
    5 mg
  • Vitamin A
    339 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    92 mg
  • Manganese
    2 mg
  • Phosphorus
    371 mg
  • Selenium
    15 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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