Ingredients For Herbed Pumpkin Whole Wheat Bread Recipe
2 cup Whole Wheat Flour
0.25 cup Pumpkin puree
1 teaspoon Cumin seeds
1 tablespoon Active dry yeast
0.25 cup Luke Warm Water
3 tablespoon Olive oil
1 teaspoon Salt
0.5 teaspoon Sugar
0.5 teaspoon Red chilli flakes
1 tablespoon Dry parsley leaves
1 tablespoon Chopped coriander leaves
Few sesame seeds
Nutrition value
734
calories per serving
22 g Fat17 g Protein114 g Carbs6 g FiberOther
Current Totals
22 g Fat
17 g Protein
114 g Carbs
6 g Fiber
MacroNutrients
Carbs
114 g
Protein
17 g
Fiber
6 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
85 mg
Iron
4 mg
Vitamin A
494 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
191 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment