Tender strips of chicken are sauteed with mushrooms, onions, garlic and basil, with a handful of chopped tomatoes tossed in to finish the sauce. Serve this aromatic medley over your favorite pasta and sprinkle with parmesan cheese.
1 inch Pound skinless, boneless chicken breast halves cut into 1 s
0.5 teaspoon Salt
0.5 teaspoon Dried Basil
0.25 teaspoon Ground black pepper
2 cup Chopped Tomatoes
Nutrition value
45
calories per serving
3 g Fat2 g Protein3 g Carbs2 g FiberOther
Current Totals
3 g Fat
2 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
15 mg
Iron
1 mg
Vitamin A
812 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
26 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
