Herbed Chicken Strips Recipe

Recipe By Taste Of Home

A mild mixture of herbs and spices adds delicious flavor to these chicken breasts. This doesn't take long to prepare, so it's a recipe I pull out of the file often. Barbara Wall Yucaipa, California.

3.6
10 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Herbed Chicken Strips
plan
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ingredients serve

Ingredients for Herbed Chicken Strips Recipe

  • 1/4 pound Boneless skinless chicken breast, cut into thin strips
  • 1/2 Small onion, halved and sliced
  • 1 Garlic cloves, minced
  • 0.13 cup Butter
  • 1/2 tablespoon Minced Fresh Parsley
  • 1/2 teaspoon Minced fresh dill
  • 1/4 teaspoon Dried oregano
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • As required Hot cooked rice, optional
Nutrition
value
239
calories per serving
11 g Fat28 g Protein6 g Carbs9 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    28g
  • Carbs
    6g
  • Fiber
    9g

MacroNutrients

  • Carbs
    6g
  • Protein
    28g
  • Fiber
    9g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    5mg
  • Vitamin A
    709mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    107mg
  • Manganese
    2mg
  • Phosphorus
    260mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home