Hearty Vegetable Hamburger Soup Recipe

Recipe By Taste Of Home

"You'll get a thumbs-up when you serve this veggie-packed soup," says Diane Mrozinski of Essexville, Michigan. You can substitute ground turkey for the beef, if you like, and easily double or triple the recipe to serve more people.

3.6
15 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

2
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Ingredients For Hearty Vegetable Hamburger Soup Recipe

Nutrition
value
271
calories per serving
11 g Fat20 g Protein21 g Carbs12 g FiberOther

Current Totals

  • 11 g Fat
  • 20 g Protein
  • 21 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    20 g
  • Fiber
    12 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    102 mg
  • Iron
    5 mg
  • Vitamin A
    689 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    77 mg
  • Manganese
    0 mg
  • Phosphorus
    319 mg
  • Selenium
    12 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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