Current Totals
Fat
11g
Protein
34g
Carbs
500g
Fiber
94g
MacroNutrients
Carbs
500g
Protein
34g
Fiber
94g
Fats
Vitamins & Minerals
Calcium
525mg
Iron
29mg
Vitamin A
22140mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
3mg
Vitamin B9
622mcg
Vitamin B12
0mcg
Vitamin C
749mg
Vitamin E
6mg
Copper
3mcg
Magnesium
666mg
Manganese
4mg
Phosphorus
1019mg
Selenium
21mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment