Hearty Beef Vegetable Soup Recipe

Name: Hearty Beef Vegetable Soup Recipe
Total time: 20 min
Yield: 8
Cuisine: American

Recipe By Taste Of Home

My stew-like soup is loaded with nutritious ingredients, yet it's so easy to prepare. I make homemade bread or breadsticks to serve with it. Sherman Snowball, Salt Lake City, Utah.

12 Rating -

Rate

Non Vegdiet

20minstotal

20minsPrep

20m.total

20m.Prep

plan

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Ingredients for Hearty Beef Vegetable Soup Recipe

0.38 tablespoon All purpose flour
0.06 teaspoon Salt
0.03 teaspoon Pepper
0.13 pound Beef stew meat, cut into 1/2 inch cubes
1/4 tablespoon Olive oil
0.13 can Italian diced tomatoes
0.13 can Tomato Sauce
1/4 tablespoon Red wine vinegar
1/4 tablespoon Worcestershire sauce
0.38 Garlic cloves, minced
0.13 teaspoon Dried oregano
0.38 cup Water
1/2 Medium potatoes, peeled and cubed
3/4 Medium carrots, sliced
1/4 Medium turnips, peeled and cubed
0.13 Medium zucchini, halved lengthwise and sliced
0.13 Medium green pepper, julienned
0.13 cup Sliced fresh mushrooms
0.13 Medium onion, chopped
0.13 can Chopped green chilies
1/4 tablespoon Sugar

Nutrition
value

292

calories per serving

14 g Fat17 g Protein23 g Carbs13 g FiberOther

Current Totals

Fat
14g
Protein
17g
Carbs
23g
Fiber
13g

MacroNutrients

Carbs
23g
Protein
17g
Fiber
13g

Fats

Fat
14g

Vitamins & Minerals

Calcium
56mg
Iron
5mg
Vitamin A
1715mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
1mg
Phosphorus
299mg
Selenium
8mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home