Tuscan Soup Recipe

Name: Tuscan Soup Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By Betty Crocker

The addiction to beans in tuscany goes back to the 16th century, when one of the medicis introduced them to his fashionable friends. Beans are almost always an ingredient in hearty soups from this region.

4.6

18 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Tuscan Soup Recipe

1 tablespoon Olive or vegetable oil
1 Large clove garlic, finely chopped
2 Medium stalks celery, sliced
0.25 cup Chopped leeks
1 teaspoon Dried basil leaves, crushed
3 can Fat free chicken broth with 33% less sodium
2 Medium carrots, sliced
0.5 cup Fresh or frozen sliced okra
1.5 cup Chopped cooked chicken breast
1 can Cannellini beans, rinsed and drained
1 can Diced tomatoes with italian style herbs, undrained

Nutrition
value

102

calories per serving

6 g Fat9 g Protein3 g Carbs2 g FiberOther

Current Totals

6 g Fat
9 g Protein
3 g Carbs
2 g Fiber

MacroNutrients

Carbs
3 g
Protein
9 g
Fiber
2 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
33 mg
Iron
1 mg
Vitamin A
879 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
92 mg
Selenium
8 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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