Hearty Italian Salad Recipe

Name: Hearty Italian Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: Italian

Recipe By Taste Of Home

Meat lovers won't be able to resist my antipasto-inspired salad that eats like a meal. Just add bread and dipping oil. Melissa Jelinek, Apple Valley, Minnesota.

3.6

26 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Hearty Italian Salad Recipe

8 cup Ready to serve salad greens
8 Slices deli pastrami, cut into strips
2 cup Cubed fully cooked ham
1 cup Shredded Italian Cheese Blend
4 Plum tomatoes, chopped
0.5 cup Italian Salad Dressing
Seasoned salad croutons, sliced ripe olives and sliced pepperoncini

Nutrition
value

342

calories per serving

15 g Fat32 g Protein16 g Carbs3 g FiberOther

Current Totals

15 g Fat
32 g Protein
16 g Carbs
3 g Fiber

MacroNutrients

Carbs
16 g
Protein
32 g
Fiber
3 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
159 mg
Iron
1 mg
Vitamin A
1351 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
183 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
558 mg
Manganese
0 mg
Phosphorus
154 mg
Selenium
37 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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