Hearty Italian Salad Recipe

Recipe By Taste Of Home

Meat lovers won't be able to resist my antipasto-inspired salad that eats like a meal. Just add bread and dipping oil. Melissa Jelinek, Apple Valley, Minnesota.

3.6
26 Rating - Rate
Non Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

4
Add to Shopping List

Ingredients For Hearty Italian Salad Recipe

Nutrition
value
342
calories per serving
15 g Fat32 g Protein16 g Carbs3 g FiberOther

Current Totals

  • 15 g Fat
  • 32 g Protein
  • 16 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    32 g
  • Fiber
    3 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    159 mg
  • Iron
    1 mg
  • Vitamin A
    1351 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    183 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    558 mg
  • Manganese
    0 mg
  • Phosphorus
    154 mg
  • Selenium
    37 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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