Oregano really shines in this hearty soup from field editor Traci K Wynne, Denver, Pennsylvania. “It smells delicious while it’s cooking and makes a great lunch or dinner. You could use lima beans instead of the green beans. ”.
Ingredients For Hearty Hamburger Vegetable Soup Recipe
1 pound Ground Beef
1 Medium onion, chopped
0.5 Large green pepper, diced
4 Garlic cloves, minced
8 cup Beef broth
2 can Italian stewed tomatoes
1 Package frozen cut green beans
1 can Tomato Sauce
1 cup Ditalini or other small pasta
1 tablespoon Worcestershire sauce
2 teaspoon Dried oregano
1 teaspoon Dried Basil
0.5 teaspoon Pepper
Nutrition value
307
calories per serving
12 g Fat39 g Protein16 g Carbs2 g FiberOther
Current Totals
12 g Fat
39 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
39 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
45 mg
Iron
2 mg
Vitamin A
119 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
293 mg
Selenium
29 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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