Hearty Cabbage Patch Stew Recipe

Name: Hearty Cabbage Patch Stew Recipe
Total time: 20 min
Yield: 8
Cuisine: American

Recipe By Taste Of Home

I like to serve steaming helpings of this hearty stew with thick slices of homemade bread. For a quicker prep, substitute coleslaw mix for the chopped cabbage. Karen Ann Bland, Gove City, Kansas.

3.6

16 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Hearty Cabbage Patch Stew Recipe

1 pound Lean Ground Beef
1 cup Chopped Onions
2 Celery ribs, chopped
11 cup Coarsely chopped cabbage
2 can Stewed tomatoes, undrained
1 can Pinto beans, rinsed and drained
1 can Diced tomatoes with green chiles, undrained
0.5 cup Ketchup
1 teaspoon 1/2 chili powder
0.5 teaspoon Dried oregano
0.5 teaspoon Pepper
0.25 teaspoon Salt
Optional: sour cream and shredded cheddar cheese

Nutrition
value

199

calories per serving

9 g Fat20 g Protein9 g Carbs7 g FiberOther

Current Totals

9 g Fat
20 g Protein
9 g Carbs
7 g Fiber

MacroNutrients

Carbs
9 g
Protein
20 g
Fiber
7 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
373 mg
Iron
7 mg
Vitamin A
344 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
148 mcg
Vitamin B12
0 mcg
Vitamin C
90 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
116 mg
Manganese
3 mg
Phosphorus
247 mg
Selenium
13 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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