Hearty Baked Stew Recipe

Recipe By Taste Of Home

My mother has been making this stew since the 1940s and prepared it for our family many times through the years. It's loaded with vegetables for wonderful flavor and pretty presentation. - Judith Wood, Fredericktown, Ohio.

3.8
28 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Hearty Baked Stew
plan
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ingredients serve

Ingredients for Hearty Baked Stew Recipe

  • 1/2 Medium potatoes, peeled and sliced
  • 1/2 Medium carrots, sliced
  • 0.13 pound Lean Ground Beef
  • 0.17 can Diced Tomatoes, Undrained
  • 0.08 cup Frozen peas
  • 0.33 Medium onions, sliced
  • 0.33 tablespoon Butter
  • As required Salt and pepper
Nutrition
value
220
calories per serving
9 g Fat15 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    15g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    15g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    1071mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    182mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home