Hearty Busy-Day Stew Recipe

Recipe By Taste Of Home

When I was still living in Missouri, a friend gave me all of her family cookbooks. I got the idea for this easy stew from one of these books. Believe it or not, the taco seasoning adds just the right touch. Kristen Hills, Layton, Utah.

3.5
16 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

6
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Ingredients For Hearty Busy-Day Stew Recipe

Nutrition
value
364
calories per serving
17 g Fat26 g Protein25 g Carbs7 g FiberOther

Current Totals

  • 17 g Fat
  • 26 g Protein
  • 25 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    26 g
  • Fiber
    7 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    5 mg
  • Vitamin A
    2088 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    48 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    86 mg
  • Manganese
    1 mg
  • Phosphorus
    300 mg
  • Selenium
    15 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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