Buffalo Stew Recipe

Name: Buffalo Stew Recipe
Total time: 610 min
Yield: 4
Cuisine: American

Recipe By The Movement Menu

This healthy, paleo-oriented recipe for hearty buffalo stew blends several tastes in a crockpot for a simple dinner that is filled with flavor.

3.6

13 Rating - Rate

Non Vegdiet

10hr 10minstotal

10minsPrep

10hr Cook

ingredients serves

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Ingredients For Buffalo Stew Recipe

1.5 pound Buffalo stew meat
1 Sweet onion diced
1 Yellow onion diced
2 Red/orange/yellow bell peppers diced
4 Stalks celery chopped
8 Carrots chopped
28 ounce Plum tomatoes
8 ounce Tomato sauce
1 tablespoon Garlic powder
1 tablespoon Oregano
0.5 teaspoon Smoked paprika
As required Sea salt and pepper to taste

Nutrition
value

512

calories per serving

9 g Fat51 g Protein48 g Carbs43 g FiberOther

Current Totals

9 g Fat
51 g Protein
48 g Carbs
43 g Fiber

MacroNutrients

Carbs
48 g
Protein
51 g
Fiber
43 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
309 mg
Iron
14 mg
Vitamin A
8763 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
218 mcg
Vitamin B12
2 mcg
Vitamin C
115 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
376 mg
Manganese
2 mg
Phosphorus
720 mg
Selenium
38 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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