0.5 cup Chopped oscar mayer carving board slow cooked ham
1 can Condensed cheddar cheese soup
2 tablespoon Milk
2 English muffins, split
Nutrition value
205
calories per serving
16 g Fat4 g Protein11 g Carbs1 g FiberOther
Current Totals
16 g Fat
4 g Protein
11 g Carbs
1 g Fiber
MacroNutrients
Carbs
11 g
Protein
4 g
Fiber
1 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
16 mg
Iron
2 mg
Vitamin A
886 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
3 mcg
Vitamin C
22 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
72 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
