"As a new wife and homemaker, I wanted to please my husband, so I created this dish from some of his favorite foods," recalls Sandi White of Indianapolis, Indiana. "It was a hit then. . . and 42 years later, it still is. ".
Ingredients For Hearty Beef And Bean Casserole Recipe
0.25 pound Lean Ground Beef
1 can Baked beans
0.33333333333333326 cup Crushed butter flavored crackers
3 tablespoon Ketchup
2 tablespoon Brown sugar
2 tablespoon Chopped Onion
1 tablespoon Barbecue sauce
0.5 teaspoon Prepared Mustard
0.125 teaspoon Salt
0.125 teaspoon Pepper
0.25 cup Shredded Cheddar Cheese
Nutrition value
258
calories per serving
15 g Fat19 g Protein11 g Carbs5 g FiberOther
Current Totals
15 g Fat
19 g Protein
11 g Carbs
5 g Fiber
MacroNutrients
Carbs
11 g
Protein
19 g
Fiber
5 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
210 mg
Iron
2 mg
Vitamin A
155 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
267 mg
Selenium
15 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
