Ingredients For Healthy Meal Sized Salads-salmon Cobb Salad Recipe
6 ounce 1 salmon fillets
As required Salt and black pepper to taste
0.5 teaspoon Garlic powder
1 tablespoon Fresh lemon juice
1 tablespoon Olive oil
1 Large avocado, peeled pitted and cut into slices or chopped
4 cup Mixed green lettuce chopped
2 Hard boiled eggs peeled and sliced
4 Slices bacon cooked and chopped
1 cup Grape or cherry tomatoes halved
0.5 Cucumber sliced in rounds or chopped
0.5 cup Crumbled feta or blue cheese
3 tablespoon Apple cider vinegar
2 tablespoon Sour cream
0.5 teaspoon Garlic powder
3 tablespoon Extra virgin olive oil or avocado oil
As required Salt and pepper to taste
Nutrition value
722
calories per serving
49 g Fat37 g Protein33 g Carbs8 g FiberOther
Current Totals
49 g Fat
37 g Protein
33 g Carbs
8 g Fiber
MacroNutrients
Carbs
33 g
Protein
37 g
Fiber
8 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
411 mg
Iron
11 mg
Vitamin A
3869 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
128 mg
Vitamin B9
1137 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
188 mg
Manganese
1 mg
Phosphorus
553 mg
Selenium
76 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment