Ingredients For Healthy Ranch Turkey Burgers Recipe
1 pound 99% Lean Ground Turkey
1 ounce Dry ranch seasoning mix
3 green onions, diced
Nutrition value
479
calories per serving
19 g Fat50 g Protein26 g Carbs3 g FiberOther
Current Totals
19 g Fat
50 g Protein
26 g Carbs
3 g Fiber
MacroNutrients
Carbs
26 g
Protein
50 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
98 mg
Iron
5 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
86 mg
Manganese
0 mg
Phosphorus
528 mg
Selenium
48 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment