Healthy Turkey Chili Recipe

Recipe By Slender Kitchen

This thirty minute turkey chili packed with lean ground turkey, beans, tomatoes, and chipotle peppers is healthy, super tasty, and easy to make

4.9
23 Rating -
Rate
Non Vegdiet
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
Healthy Turkey Chili
plan
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ingredients serve

Ingredients for Healthy Turkey Chili Recipe

  • 1/4 tablespoon Olive oil
  • 1/2 onion, chopped
  • 1 garlic cloves, chopped
  • 1/2 red pepper, chopped
  • 1/4 cup Chopped Celery
  • 1/2 jalapeno pepper, seeded and diced
  • 1 tablespoon Canned chipotle pepper in adobo, diced
  • 1/2 pound 99% Lean Ground Turkey
  • 3/4 tablespoon Chili powder
  • 1/2 teaspoon Oregano
  • 1/2 teaspoon Ground Cumin
  • 1/2 bay leaf
  • 7 ounce Canned diced tomatoes
  • 3/4 cup Low sodium chicken broth
  • As required Salt and pepper
Nutrition
value
1179
calories per serving
28 g Fat114 g Protein111 g Carbs47 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    114g
  • Carbs
    111g
  • Fiber
    47g

MacroNutrients

  • Carbs
    111g
  • Protein
    114g
  • Fiber
    47g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    471mg
  • Iron
    21mg
  • Vitamin A
    2564mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    2mg
  • Vitamin B9
    797mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    106mg
  • Vitamin E
    4mg
  • Copper
    3mcg
  • Magnesium
    505mg
  • Manganese
    5mg
  • Phosphorus
    1454mg
  • Selenium
    110mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen