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Healthy Turkey Burgers For Two Recipe

Recipe By Taste Of Home

“Even though they’re new to his palate, my 81-year-old dad loves these!” Savory and sweet, these easy, fun burgers will lure you away from your pub favorite with just one bite. Catherine VanSteenkiste - Ray, Michigan.

3.7
27 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Healthy Turkey Burgers For Two
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ingredients serve

serve1
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Ingredients for Healthy Turkey Burgers For Two Recipe

  • 1 tablespoon Egg substitute
  • 1 tablespoon Seasoned bread crumbs
  • 1 tablespoon Dried cranberries or dried cherries
  • 1/2 teaspoon Tablespoon plus 1 1/2 crumbled feta cheese
  • 1/4 pound Lean Ground Turkey
  • 1 Whole wheat hamburger buns, split
Nutrition
value
242
calories per serving
9 g Fat27 g Protein12 g Carbs1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    27g
  • Carbs
    12g
  • Fiber
    1g

MacroNutrients

  • Carbs
    12g
  • Protein
    27g
  • Fiber
    1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    3mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    276mg
  • Selenium
    33mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home