Cheese and Chicken Burritos Freezer Meal Recipe

Name: Cheese And Chicken Burritos Freezer Meal Recipe
Total time: 15 min
Yield: 8
Cuisine: American

Recipe By Six Sisters Stuff

These easy chicken and bean burritos make a great freezer meal, as well as a delicious healthy dinner. they come together in a matter of minutes.

3.7

11 Rating - Rate

Non Vegdiet

15minstotal

10minsPrep

5minsCook

ingredients serves

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Ingredients For Cheese and Chicken Burritos Freezer Meal Recipe

1 pound Boneless skinless chicken breasts cooked and shredded
3 cup Brown rice cooked
1 tablespoon Extra virgin olive oil
1 Onion chopped
15 ounce Sweet corn drained
15 ounce Black beans rinsed and drained
1 tablespoon Cumin
0.5 cup Cilantro chopped
8 Whole wheat tortillas
As required Salt and pepper to taste

Nutrition
value

459

calories per serving

12 g Fat18 g Protein70 g Carbs5 g FiberOther

Current Totals

12 g Fat
18 g Protein
70 g Carbs
5 g Fiber

MacroNutrients

Carbs
70 g
Protein
18 g
Fiber
5 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
58 mg
Iron
6 mg
Vitamin A
493 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
275 mg
Selenium
12 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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