Healthy Kulchas Recipe

Name: Healthy Kulchas Recipe
Total time: 45 min
Yield: 6
Cuisine: Punjabi

Recipe By Better Butter

Baked, no yeast, made with atta and maida half each.

4.1

16 Rating - Rate

Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Healthy Kulchas Recipe

Dry ingredients
1.25 cup Wheat flour
1.25 cup All purpose flour
0.5 teaspoon baking powder
0.25 teaspoon Baking Soda
0.75 teaspoon Salt
Wet Ingredients
4 tablespoon curd
2 tablespoon vegetable oil
2.5 teaspoon Sugar
0.33000000000000007 cup Lukewarm Milk
0.33000000000000007 cup Water
For topping
1 tablespoon White Sesame Seeds
1 tablespoon Nigella seeds
2 tablespoon chopped coriander leaves

Nutrition
value

196

calories per serving

7 g Fat5 g Protein27 g Carbs2 g FiberOther

Current Totals

7 g Fat
5 g Protein
27 g Carbs
2 g Fiber

MacroNutrients

Carbs
27 g
Protein
5 g
Fiber
2 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
81 mg
Iron
1 mg
Vitamin A
219 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
68 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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