Gluten free tex mex salmon black bean burrito bake This delicious healthy salmon black bean burrito bake is simple, light, kid friendly, and feeds a crowd.
Ingredients For Tex Mex Salmon Black Bean Burrito Bake Recipe
68 ounce Salmon
1 tablespoon Oil
1 Clove Garlic
1.5 cup Organic black beans
0.25 cup Diced Onion
0.5 Pepper Jack Cheese
0.5 teaspoon Cumin
0.25 teaspoon Chili pepper
0.25 teaspoon Sea salt/black pepper
Salsa of choice
Nutrition value
693
calories per serving
41 g Fat81 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
41 g Fat
81 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
81 g
Fiber
1 g
Fats
Fat
41 g
Vitamins & Minerals
Calcium
101 mg
Iron
4 mg
Vitamin A
56 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
578 mg
Vitamin B9
4385 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
128 mg
Manganese
0 mg
Phosphorus
818 mg
Selenium
141 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
