Healthy Ginger and Pineapple Smoothie Recipe

Recipe By My Weekend Kitchen

2-ingredient ginger & pineapple smoothie for a refreshing and light breakfast great for cleansing & also to build up immunity.

3.5
19 Rating - Rate
diet
10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Healthy Ginger and Pineapple Smoothie Recipe

Nutrition
value
100
calories per serving
< 1 g Fat2 g Protein21 g Carbs6 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 21 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    2 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    1 mg
  • Vitamin A
    88 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    55 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    2 mg
  • Phosphorus
    44 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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