Healthy Fall Breakfast Sandwiches Recipe

Recipe By Sweet Savory And Steph

If you love the combination of sweet and savory in recipes, you will love this breakfast sandwich. savory egg white and swiss cheese are combined with sweet maple chicken sausage and a surprise burst of sweetness from slow cooked apple pie filling. piled high on an english muffin, each bite is sweet, savory, and totally satisfying. this healthy fall breakfast sandwich is lower calorie, but bursting with flavor with each bite.

4.6
11 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

6
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Ingredients For Healthy Fall Breakfast Sandwiches Recipe

Nutrition
value
600
calories per serving
20 g Fat68 g Protein34 g Carbs5 g FiberOther

Current Totals

  • 20 g Fat
  • 68 g Protein
  • 34 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    68 g
  • Fiber
    5 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    109 mg
  • Iron
    10 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    22 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    15 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    5 mg
  • Manganese
    0 mg
  • Phosphorus
    824 mg
  • Selenium
    15 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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