Recipe By Authentic Mexican Recipes and More At My Latina Table
This healthy and easy chilaquiles recipe is a complete breakfast option which omits the step of frying tortilla chips from the original recipe and is delicious
20 Corn tortillas cut into triangles baked or fried
2 Eggs over easy or over hard
1 tablespoon Mexican crema
1 tablespoon Queso fresco or cotija
1 Avocado chopped, optional
Nutrition value
96
calories per serving
6 g Fat8 g Protein2 g Carbs3 g FiberOther
Current Totals
6 g Fat
8 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
8 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
58 mg
Iron
2 mg
Vitamin A
883 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
99 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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