Ingredients For Healthy Chocolate Milkshake Recipe
1 Large sweet potato, peeled and diced steamed and frozen
2 tablespoon Cacao powder
2 tablespoon Mini chocolate chips
3 tablespoon Pure maple syrup
1.25 cup Unsweetened vanilla almond milk
Nutrition value
319
calories per serving
24 g Fat8 g Protein17 g Carbs7 g FiberOther
Current Totals
24 g Fat
8 g Protein
17 g Carbs
7 g Fiber
MacroNutrients
Carbs
17 g
Protein
8 g
Fiber
7 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
98 mg
Iron
2 mg
Vitamin A
1627 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
133 mg
Manganese
1 mg
Phosphorus
213 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment