5-ingredient healthy cherry vanilla chia seed pudding--sweet and delicious, yet good for you (refined sugar free, low calorie, high fiber, dairy free).
Ingredients For Healthy Cherry Vanilla Chia Seed Pudding Recipe
3.25 cup Unsweetened vanilla almond milk
10.5 teaspoon Vanilla extract
5 tablespoon Chia seeds
0.5 teaspoon Liquid stevia extract
30 Pitted dark sweet cherries
Nutrition value
1854
calories per serving
102 g Fat51 g Protein177 g Carbs51 g FiberOther
Current Totals
102 g Fat
51 g Protein
177 g Carbs
51 g Fiber
MacroNutrients
Carbs
177 g
Protein
51 g
Fiber
51 g
Fats
Fat
102 g
Vitamins & Minerals
Calcium
709 mg
Iron
12 mg
Vitamin A
585 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
128 mcg
Vitamin B12
0 mcg
Vitamin C
125 mg
Vitamin E
43 mg
Copper
3 mcg
Magnesium
719 mg
Manganese
6 mg
Phosphorus
1083 mg
Selenium
6 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
