Healthy Cherry Vanilla Chia Seed Pudding Recipe

Recipe By Desserts With Benefits

5-ingredient healthy cherry vanilla chia seed pudding--sweet and delicious, yet good for you (refined sugar free, low calorie, high fiber, dairy free).

4.5
18 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

3
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Ingredients For Healthy Cherry Vanilla Chia Seed Pudding Recipe

Nutrition
value
1854
calories per serving
102 g Fat51 g Protein177 g Carbs51 g FiberOther

Current Totals

  • 102 g Fat
  • 51 g Protein
  • 177 g Carbs
  • 51 g Fiber

MacroNutrients

  • Carbs
    177 g
  • Protein
    51 g
  • Fiber
    51 g

Fats

  • Fat
    102 g

Vitamins & Minerals

  • Calcium
    709 mg
  • Iron
    12 mg
  • Vitamin A
    585 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    128 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    125 mg
  • Vitamin E
    43 mg
  • Copper
    3 mcg
  • Magnesium
    719 mg
  • Manganese
    6 mg
  • Phosphorus
    1083 mg
  • Selenium
    6 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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