Ingredients For Healthy Buffalo Chicken Tostadas Recipe
5 Boneless, skinless chicken breasts cooked and shredded
0.5 cup Buffalo sauce
0.5 cup Mayonnaise
1 cup Plain greek yogurt
9 Tostadas
3 cup Shredded mozzarella cheese
0.25 cup Green onion finely chopped
sprig A few sprigs of cilantro for garnish
Nutrition value
235
calories per serving
12 g Fat16 g Protein16 g Carbs< 1 g FiberOther
Current Totals
12 g Fat
16 g Protein
16 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
16 g
Protein
16 g
Fiber
0 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
409 mg
Iron
1 mg
Vitamin A
48 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
265 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment