Banana Bread Recipe

Name: Banana Bread Recipe
Total time: 75 min
Yield: 10
Cuisine: North American

Recipe By I Food Real

Delicious and moist healthy banana bread recipe made with applesauce, whole wheat flour, oil free applesauce and naturally sweetened with honey or maple syrup.

4.2

28 Rating - Rate

Eggdiet

1hr 15minstotal

15minsPrep

1hr Cook

ingredients serves

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Ingredients For Banana Bread Recipe

1.5 cup 4 medium very ripe bananas mashed
2 Eggs large
0.5 cup Applesauce unsweetened
0.33000000000000007 cup Maple syrup or honey
2 tablespoon Avocado or coconut oil
1 teaspoon Pure vanilla extract
2 teaspoon Baking powder
1 teaspoon Baking soda
0.25 teaspoon Salt
2.25 cup Whole wheat or spelt flour

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Nutrition
value

195

calories per serving

2 g Fat6 g Protein37 g Carbs2 g FiberOther

Current Totals

2 g Fat
6 g Protein
37 g Carbs
2 g Fiber

MacroNutrients

Carbs
37 g
Protein
6 g
Fiber
2 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
111 mg
Iron
7 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
124 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.