Current Totals
Fat
70g
Protein
35g
Carbs
248g
Fiber
28g
MacroNutrients
Carbs
248g
Protein
35g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
227mg
Iron
10mg
Vitamin A
437mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
4mg
Vitamin B9
243mcg
Vitamin B12
< 1mcg
Vitamin C
62mg
Vitamin E
6mg
Copper
2mcg
Magnesium
368mg
Manganese
5mg
Phosphorus
682mg
Selenium
57mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment