Healthier slow cooker spaghetti and meat sauce is loaded with veggies and protein but tastes just like your old favorite pasta cooks in the slow cooker
Ingredients For Healthier Spaghetti And Meat Sauce Recipe
1 pound Lean ground beef
1 Medium onion chopped
1 Bell pepper chopped
1 Large carrot shredded
1 cup Fresh chopped spinach
2.5 cup Low sodium chicken broth or use water
28 ounce Can crushed tomatoes
2 teaspoon Minced garlic
2 teaspoon Dried basil
2 teaspoon Dried oregano
1 teaspoon Salt
1 teaspoon Dried parsley
0.25 teaspoon Black pepper
340 gram 1 box catelli smart veggie spaghetti
Freshly grated parmesan optional
Nutrition value
298
calories per serving
15 g Fat32 g Protein8 g Carbs6 g FiberOther
Current Totals
15 g Fat
32 g Protein
8 g Carbs
6 g Fiber
MacroNutrients
Carbs
8 g
Protein
32 g
Fiber
6 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
90 mg
Iron
4 mg
Vitamin A
2485 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
288 mg
Selenium
23 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
