Healthier Chicken Enchiladas I Recipe

Ingredients For Healthier Chicken Enchiladas I Recipe

• 4 Skinless, boneless chicken breast halves
• 1 Onion chopped
• 1 cup Light sour cream
• 1 cup Shredded Reduced Fat Cheddar Cheese
• 1 tablespoon Dried Parsley
• 0.5 teaspoon Dried oregano
• 0.5 teaspoon Ground black pepper
• 0.5 teaspoon Salt
• 1 can Tomato Sauce
• 0.5 cup Water
• 1 tablespoon Chili powder
• 0.33333333333333326 cup Chopped Green Bell Pepper
• 0.33333333333333326 cup Chopped red bell pepper
• 1 Clove Garlic, Minced
• 1 can Black Beans, Rinsed And Drained
• 8 Whole Wheat Flour Tortillas
• 1 Jar taco sauce