Ingredients For Healthier Breakfast Sandwiches Recipe
2 pound Pork Sausage
1 Zucchini, finely chopped
1 As required Pinch Red Pepper Flakes
0.5 Package fat free cream cheese, or as needed
10 Whole wheat english muffins, split
Nutrition value
1080
calories per serving
91 g Fat27 g Protein45 g Carbs< 1 g FiberOther
Current Totals
91 g Fat
27 g Protein
45 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
45 g
Protein
27 g
Fiber
0 g
Fats
Fat
91 g
Vitamins & Minerals
Calcium
0 mg
Iron
0 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
1 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
