A 5-minute, 3-ingredient tea tonic with ginger, lemon, turmeric, and cayenne. The perfect way to detox the body, heal from a cold, or relax before bed.
Ingredients For 3-Ingredient Turmeric Tonic Recipe
1 tablespoon Fresh grated turmeric
1 tablespoon Fresh grated ginger
1 Whole lemon
1 teaspoon Maple syrup
1 pinch Cayenne pepper
Nutrition value
47
calories per serving
< 1 g Fat1 g Protein8 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
1 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
17 mg
Iron
3 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
1 mg
Phosphorus
33 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment