Golden Milk Turmeric Latte Recipe
Recipe By Slurrp
Golden Milk Turmeric Latte is a warm, soothing beverage perfect for chilly evenings or as a morning pick-me-up. Packed with anti-inflammatory benefits and bursting with flavor, this Ayurvedic recipe is as nourishing as it is delightful.
4.4
18 Rating -
Rate
Vegandiet
13minstotal
3minsPrep
10minsCook
13m.total
3m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Golden Milk Turmeric Latte Recipe
- 0.33 Cup Milk
- 0.33 Tsp Turmeric powder
- 0.17 Tsp Cinnamon powder
- 0.17 Tsp Ginger powder
- 0.33 Tsp Honey or maple syrup
- A pinch Black pepper
- 0.08 Tsp Vanilla extract
Directions: Golden Milk Turmeric Latte Recipe
How to Make Golden Milk Turmeric Latte:
- STEP 1.Pour the milk into a small saucepan. Warm it over medium heat, but don’t let it boil.
- STEP 1.Add turmeric powder, cinnamon, ginger, and black pepper to the milk. Stir well to ensure the spices dissolve evenly.
- STEP 2.Let the mixture simmer for 5 minutes. Stir occasionally for a smooth consistency.
- STEP 3.Turn off the heat. Add honey or maple syrup and a splash of vanilla extract for a hint of sweetness and aroma.
- STEP 4.If using fresh ginger, strain the latte into your favorite mug to remove any chunks. Serve hot and enjoy!
Nutrition
value
value
104
calories per serving
6 g Fat3 g Protein10 g Carbs< 1 g FiberOther
Current Totals
- Fat6g
- Protein3g
- Carbs10g
- Fiber< 1g
MacroNutrients
- Carbs10g
- Protein3g
- Fiber< 1g
Fats
- Fat6g
Vitamins & Minerals
- Calcium128mg
- Iron2mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B98mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium15mg
- Manganese< 1mg
- Phosphorus89mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp