3-Ingredient Turmeric Tonic Recipe

Recipe By Minimalist Baker

A 5-minute, 3-ingredient tea tonic with ginger, lemon, turmeric, and cayenne. The perfect way to detox the body, heal from a cold, or relax before bed.

4.9
11 Rating -
Rate
Vegdiet
5minstotal
2minsPrep
3minsCook
5m.total
2m.Prep
3m.Cook
3-Ingredient Turmeric Tonic
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ingredients serve

Ingredients for 3-Ingredient Turmeric Tonic Recipe

  • 1/2 tablespoon Fresh grated turmeric
  • 1/2 tablespoon Fresh grated ginger
  • 1/2 Whole lemon
  • 1/2-1 teaspoon Maple syrup
  • 1/2 pinch Cayenne pepper
Nutrition
value
47
calories per serving
< 1 g Fat1 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    3mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Minimalist Baker