Name: 3-ingredient Turmeric Tonic Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

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A 5-minute, 3-ingredient tea tonic with ginger, lemon, turmeric, and cayenne. The perfect way to detox the body, heal from a cold, or relax before bed. 

How to make 3-ingredient Turmeric Tonic Recipe

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Crawler

<p>A 5-minute, 3-ingredient tea tonic with ginger, lemon, turmeric, and cayenne. The perfect way to detox the body, heal from a cold, or relax before bed. </p>

Fresh grated turmeric

Fresh grated ginger

Whole lemon

Maple syrup

Cayenne pepper

To a small saucepan, add turmeric, ginger, lemon juice and leftover lemon rind, maple syrup (optional), cayenne (optional), and filtered water. I personally didnt think it needed any sweetener, but sweeten to taste.

step 1

Bring to a simmer (not a boil) over medium to medium-high heat (~3 minutes). Then turn off heat.

step 2

Set a small strainer over serving glasses and divide between two mugs. Enjoy. If the tonic is too potent for you, dilute with more hot/warm water.

step 3

Store (strained) leftovers in the refrigerator up to 2-3 days. Reheat on the stovetop until just warm.

step 4