Current Totals
Fat
2g
Protein
3g
Carbs
43g
Fiber
24g
MacroNutrients
Carbs
43g
Protein
3g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
440mg
Iron
4mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
8mg
Phosphorus
59mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment