Smoked sausages, colorful vegetables, and pineapple chunks in a savory-sweet sauce create a hawaiian-inspired dish to be served over plenty of hot cooked rice.
Ingredients For Hawaiian-Style Sausage And Rice Recipe
2 cup White Rice
4 cup Water
12 ounce Country style smoked link sausage
0.5 cup Water
1 Large Onion, Sliced
1 inch Large green bell pepper, cut into 1 s
1 cup Diagonally sliced celery, 1 inch thick
1 can Whole peeled tomatoes, quartered
1 cup Beef broth
1 can Pineapple rings in juice, cubed and juice reserved
0.25 teaspoon Garlic powder
0.25 teaspoon Ground black pepper
1 tablespoon Brown sugar
Nutrition value
364
calories per serving
8 g Fat13 g Protein58 g Carbs4 g FiberOther
Current Totals
8 g Fat
13 g Protein
58 g Carbs
4 g Fiber
MacroNutrients
Carbs
58 g
Protein
13 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
31 mg
Iron
4 mg
Vitamin A
299 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
155 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
