Current Totals
Fat
24g
Protein
25g
Carbs
22g
Fiber
4g
MacroNutrients
Carbs
22g
Protein
25g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
96mg
Iron
2mg
Vitamin A
166mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
2mcg
Vitamin C
32mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
66mg
Manganese
1mg
Phosphorus
271mg
Selenium
48mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment