Ingredients For Grilled Hawaiian Pork Chops Recipe
0.75 cup Low sodium soy sauce
0.25 cup Water
1 tablespoon Sesame oil
0.33000000000000007 cup Brown sugar, packed
0.25 teaspoon Ground ginger
0.5 teaspoon Crushed red pepper flakes
3 Large cloves of garlic, minced or pressed
2 tablespoon Ketchup
1 can Pineapple rings
1.5 pound Package pork chops bone in or boneless
2 tablespoon Corn starch
Chopped scallions, for garnish
Nutrition value
386
calories per serving
23 g Fat32 g Protein12 g Carbs2 g FiberOther
Current Totals
23 g Fat
32 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
32 g
Fiber
2 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
90 mg
Iron
3 mg
Vitamin A
16 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
1 mg
Phosphorus
264 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
