Grilled Hawaiian Pork Chops Recipe

Name: Grilled Hawaiian Pork Chops Recipe
Total time: 30 min
Yield: 5
Cuisine: American

Recipe By The Life Jolie

These grilled hawaiian pork chops are an easy recipe for a quick weeknight dinner. this mouthwatering sweet and savory dish is the perfect summer meal

14 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Grilled Hawaiian Pork Chops Recipe

0.15 cup Low sodium soy sauce
1/20 cup Water
1/5 tablespoon Sesame oil
0.07 cup Brown sugar, packed
1/20 teaspoon Ground ginger
1/10 teaspoon Crushed red pepper flakes
0.60 Large cloves of garlic, minced or pressed
0.40 tablespoon Ketchup
1/5 can Pineapple rings
0.30-0.40 pound Package pork chops bone in or boneless
0.40 tablespoon Corn starch
As required Chopped scallions, for garnish

Nutrition
value

386

calories per serving

23 g Fat32 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
23g
Protein
32g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
32g
Fiber
2g

Fats

Fat
23g

Vitamins & Minerals

Calcium
90mg
Iron
3mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
1mg
Phosphorus
264mg
Selenium
26mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Life Jolie