Ingredients For Hawaiian Chicken Foil Packets Recipe
1 cup Soy sauce
0.5 cup Brown sugar packed
1 cup Pineapple juice
4 Cloves garlic minced
1 tablespoon Ginger grated
6 Boneless skinless chicken thighs trimmed
2 Pineapples cut into rings or diced
2 Red bell peppers cut into strips
1 Small onion cut into strips
Nutrition value
239
calories per serving
8 g Fat8 g Protein31 g Carbs19 g FiberOther
Current Totals
8 g Fat
8 g Protein
31 g Carbs
19 g Fiber
MacroNutrients
Carbs
31 g
Protein
8 g
Fiber
19 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
91 mg
Iron
5 mg
Vitamin A
959 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
145 mg
Manganese
2 mg
Phosphorus
174 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
